News Archive

Archive of news on breakthroughs, tools, and stories transforming longevity and digital living for older adults. From groundbreaking clinical trials to the impact of digital tools on cognitive health, we keep you informed and inspired.

Technologies to Support Independent Living

Technologies to Support Independent Living

April 30, 2025

Technologies are transforming the landscape of healthy aging. Innovations like AI-powered health monitoring, smart home systems, and virtual assistants are empowering older adults to maintain independence and enhance their quality of life. These tools are designed to support aging in place, promote safety, and foster social connections, making technology a valuable ally in the journey of aging well. Learn more here.

Benefits of Robot Companions

Benefits of Robot Companions

April 23, 2025

More seniors are discovering the benefits of AI-powered robot companions — offering friendly conversation, helpful reminders, and a greater sense of connection in daily life. These smart companions are enhancing routines, supporting wellness, and creating new ways to engage with the world. Here is a short news clip on how seniors are finding these companions.

Timing of Drinking Coffee

Timing of Drinking Coffee

April 16, 2025

Love coffee? Your morning cup might do more than just wake you up. A new study published in the European Heart Journal shows that drinking coffee in the morning has a greater positive impact on longevity than having it later in the day. More details here.

Reducing Balance Deterioration

Reducing Balance Deterioration

April 2, 2025

Falls are the leading cause of fatal injuries among older adults, with approximately one in three individuals over the age of 65 experiencing a fall each year. However, balance deterioration is not inevitable—it can be proactively mitigated with early intervention. More details can be found here.

Health 3.0 - Science and Art of Longevity

Health 3.0 - Science and Art of Longevity

March 26, 2025

If you have an analytical mindset and a keen interest in longevity, Outlive: The Science and Art of Longevity by Peter Attia MD is an invaluable resource. In this book, Attia presents a modern, data-driven approach to optimizing health and extending lifespan—emphasizing continuous measurement and improvement. You can watch a brief interview with him here. If his insights resonate with you, the book is available here.

Metformin and Longevity

Metformin and Longevity

March 19, 2025

Here is an interesting article linking a decades-old diabetes drug: Metformin to slow down in aging. More study is needed but exciting nonetheless.

Social Interaction and Longevity

Social Interaction and Longevity

March 12, 2025

Where you live and who you socially interact with, are two key factors to living longer. Listen to this interesting TED talk by Susan Pinker based on a survey involving tens of thousands of people.

Reversing Heart Damage

Reversing Heart Damage

March 05, 2025

UT Southwestern Study: Proper exercise can reverse damage to aging hearts if you start before age 65 ... Learn more here.

Artificial Intelligence and Future of Retirement

Artificial Intelligence and Future of Retirement

February 26, 2025

Thanks to artificial intelligence, retirees can now enjoy a future filled with smarter healthcare, effortless financial planning, and even AI-powered companionship to keep loneliness at bay. Imagine an AI assistant that monitors your health, warns you of potential risks before they happen, and fine-tunes your investments so you can spend less time worrying and more time enjoying life. The future of retirement is here, and it’s smarter than ever! Learn more here.

AI is Reshaping Relationships in New and Unexpected Ways

AI is Reshaping Relationships in New and Unexpected Ways

February 19, 2025

AI's role in enhancing productivity and skill development is widely recognized, yet its profound impact on human relationships remains underexplored. From storytelling and parenting to conflict resolution and emotional support, AI is reshaping the way we communicate and connect. This MIT Review article offers valuable insights into this evolving dynamic.